by being separate from the mind,
by being a witness.
Next tip on May 1st.
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What is Meditation?
Answers from a Master who has created new meditation techniques for the modern man.
10 BULLS by Kakuan.
Read a beautiful and very significant Zen story. From Paul Reps book Zen Flesh, Zen bones
Tao Te King.
The tao that can be told is not the eternal Tao. The name that can be named is not the eternal name.