fly high  
meditation meditation tip of the day

There is no way to come to yourself – you are already there! There is no need to come. Simply stop these fantasies of going somewhere, of becoming spiritual, of becoming religious, of attaining enlightenment, nirvana, samadhi – simply stop all this nonsense. Just rest within your being, at home, at ease, relaxed… and this very moment, now and here, you are enlightened!


la méditation du jour



Create an App on your iPhone to read the meditation tip
in Safari go to:
then in Sharing click on Add to Home Screen