meditation meditation tip of the day
meditation

Absorbed totally, absorbed in whatsoever you are doing, this is what meditation is.
Not that you sit for a special period and repeat a mantra, not that you go to the church or to the temple or to the mosque, but to be in life - to go on doing trivial things, but with such absorption that the profundity is revealed in every action.

Saraha

la m├ęditation du jour

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