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meditation meditation tip of the day
meditation

There is no way to come to yourself – you are already there! There is no need to come. Simply stop these fantasies of going somewhere, of becoming spiritual, of becoming religious, of attaining enlightenment, nirvana, samadhi – simply stop all this nonsense. Just rest within your being, at home, at ease, relaxed… and this very moment, now and here, you are enlightened!

Osho

la méditation du jour

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